Aug 31, 2011

Greek Pizza Muffins

<>Ingredients:<><><> 
  • 2 tbsp extra-virgin olive oil
  • 2/3 cup finely chopped onion
  • 2/3 cup finely chopped red bell pepper
  • 1/3 cup whole-wheat flour
  • 1/3 cup all-purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp dried oregano
  • 1 tsp sugar
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/3 cup low-fat milk
  • 1/3 cup crumbled feta cheese
  • 2 tbsp tomato paste or tomato sauce
  • 2 tbsp chopped olives
Method:

  • Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.
  • Meanwhile, preheat oven to 400°F. Coat a muffin pan with cooking spray.
  • Whisk whole-wheat flour, all-purpose flour, baking powder, oregano, sugar, garlic powder and salt in a medium bowl.
  • Stir milk, feta, tomato paste and olives into the onion mixture. Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.
  • Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature.













                                             



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