Veggie Wrap

Ingredients

• 2 medium zucchini, cut lengthwise into 1/4-inch slices

• 2 teaspoons olive oil

• pinch of salt
• Pinch freshly ground black pepper
• 1 cup hummus
• 4 pieces whole-wheat tortilla or flour tortilla
• 1 medium red bell pepper, thinly sliced
• 2 ounces baby spinach leaves (2 cups lightly packed)
• 1/2 cup red onion thinly sliced
• 1/2 cup carrot cut lengthwise into slices
• 1/4 cup fresh cilantro leaves

Method:

• Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices, carrot & red bell pepper with the oil and sprinkle with the salt and pepper.
•  Grill until tender and slightly browned, about 4 minutes per side.
• Spread 1/4 cup of the hummus over each piece of tortilla. 
• Top with2- 3 slices of zucchini, 2 pieces of red pepper, 2-3 pieces of carrot, spinach, a few sliced onion, and chopped cilantro. 
• Roll the tortilla up as tightly as possible to enclose the filling without tearing the tortilla. 
• Cut in half crosswise and eat immediately, or wrap both halves in plastic wrap to pack into a lunch bag.